Cottage Cheese Flatbread
This high-protein, low-carb cottage cheese flatbread is made with just two main ingredients plus seasonings, making it a simple and healthy option. It’s perfect as a base for flatbread pizzas, wraps, or served as a side dish. Light, flexible, and full of flavor, this versatile recipe fits into a variety of meals.
Servings: 2
Calories: 168kcal
Ingredients
- 1 cup cottage cheese drained of excess liquid
- 2 eggs
- ¼ teaspoon garlic powder
- ½ teaspoon Italian seasoning
Instructions
Prepare the Batter
- Add cottage cheese, eggs, garlic powder, and Italian seasoning to a blender or small food processor.
- Blend until smooth, about 30 seconds.
Prep the Pan
- Line a sheet pan with parchment paper and lightly spray with non-stick cooking spray.
- Pour the blended batter onto the pan and spread evenly to about ⅜ to ½ inch thick.
Bake
- Preheat the oven to 350°F.
- Bake for approximately 30 minutes, or until the flatbread is cooked through and the edges are golden brown.
- Remove from the oven and let cool completely before slicing or serving.
Notes
Drain Excess Liquid: Be sure to drain the cottage cheese before measuring to prevent the batter from becoming too thin.
Batter Thickness: Spreading the batter about ⅜ to ½ inch thick gives the best texture — thinner areas may become overly crispy.
Cooling Time: Letting the flatbread cool fully helps it become pliable, making it easier to roll or cut.
Trimming: If edges over-crisp or brown, trim them with a pizza cutter for a cleaner look.
Storage
Store flatbread between parchment sheets in an airtight container in the fridge for 1–2 days.
Reheat in the oven or air fryer at 350°F until warmed and crisped.
Serving Ideas
Use as a base for flatbread pizzas.
Roll into wraps with your favorite fillings.
Serve as a low-carb side dish or dipper for hummus or guacamole.